
Do you have heel pain first thing in the morning? Does that first step out of bed feel like stepping on glass? Is your heel pain worse after standing or walking all day?
These are classic signs of plantar fasciitis—and you don’t have to live with the pain or rely on temporary fixes like orthotics and stretching alone.
At Urgent Care of Oconee, we offer Platelet-Rich Plasma (PRP) therapy to help heal damaged plantar fascia tissue, reduce chronic heel pain, and get you back on your feet—without surgery or long recovery times.
If you’re experiencing any of these symptoms, PRP therapy may help:
Not sure what is causing your heel pain or where to start? Our spring plantar fasciitis guide for Oconee County patients walks through why these symptoms happen, what to try at home first, and when to consider PRP therapy.

Plantar fasciitis occurs when the thick band of tissue (plantar fascia) that connects your heel to your toes becomes inflamed and damaged—often from overuse, improper footwear, or biomechanical issues. Traditional treatments like rest, ice, stretching, and orthotics only provide temporary relief—they don’t repair the damaged tissue.
By using concentrated healing factors from your own blood, PRP:
🩹 Reduces inflammation in the plantar fascia
🩹 Stimulates tissue repair in damaged fibers
🩹Accelerates healing in chronic cases that won’t improve
🩹 Strengthens the plantar fascia to prevent re-injury
🩹 Provides long-lasting pain relief without surgery
Unlike cortisone injections that can weaken the plantar fascia and increase risk of rupture, PRP strengthens and heals the tissue naturally.
PRP Therapy
Promotes natural healing & tissue repair
12+ months
Long-lasting, strengthens tissue, minimal downtime
Cortisone Shots
Reduces inflammation temporarily
2-8 weeks
Quick relief but can weaken fascia, risk of rupture
Rest & Ice
Reduces inflammation
Temporary
Doesn’t heal tissue, symptoms return
Stretching & Orthotics
Supports arch, reduces strain
Ongoing maintenance
Helpful but doesn’t repair damaged tissue
Surgery
Repairs or replaces damaged tissue
Permanent (but surgery required)
Invasive, 6-12 week recovery, last resort
PRP offers a middle ground: more effective than conservative treatments, less invasive than surgery.
We'll evaluate your foot, discuss your symptoms and activity level, and determine if PRP is right for you. We'll also assess potential contributing factors like footwear, gait, and biomechanics.
1. Blood Draw - We collect a small sample of your blood 2. Centrifuge Processing- Your blood is spun to concentrate the healing platelets 3. Injection- The PRP is injected directly into the damaged plantar fascia tissue (often with ultrasound guidance for precision) 4. Recovery - Most patients can walk immediately with minimal discomfort The entire procedure takes about 30 minutes.
- 2-6 weeks: Many patients begin noticing reduced morning heel pain - 2-3 months: Continued healing and significant pain reduction - Long-term: Many patients experience lasting relief for 12+ months
Many patients experience relief for 12-18 months or longer. Results can be permanent if combined with proper footwear and biomechanics.
Yes, for long-term healing. Cortisone provides temporary relief but can weaken the plantar fascia and increase rupture risk. PRP promotes actual tissue healing.
While “cure” is a strong word, PRP can heal the damaged tissue and provide lasting relief. Addressing underlying causes (footwear, biomechanics) helps prevent recurrence.
We use local anesthetic to numb the area. Most patients report minimal discomfort during the injection. Some soreness may occur for 1-2 days after.
Most patients need 1-2 injections. Chronic or severe cases may benefit from a third injection spaced 4-6 weeks apart.
Yes! Most patients can walk immediately. We recommend avoiding high-impact activities (running, jumping) for 2-3 weeks to allow healing.
Avoid anti-inflammatory medications for 72 hours. Wear supportive shoes. Gradually return to activities. Consider physical therapy to address biomechanical issues.
Don’t let plantar fasciitis keep you from enjoying your daily walks, runs, or activities. Schedule a consultation to learn if PRP therapy is right for you.
Available at all three locations: